870 Crestmark Drive Suite 200 Lithia Springs, GA 770.927.7341

Join The Movement- Fitness Classes

December 19, 2020

Join The Movement- Fitness Classes

#JoinTheMovement is a collaborative effort to combat obesity in our communities and to get our bodies moving all from the comfort of your home! We have partnered with Personal Trainers & Instructors of VRok Fitness to bring these amazing classes to you! Learn more about VRok Fitness at www.vrokfitness.net. Classes are offered every Tues, Wed, Thurs & Saturday!

Sign up Now! Classes Starting January 19, 2021Schedule Now | NpHired.com – Health & Weight Loss

For accountability, please sign up for either weekly or monthly classes!

Tuesday– HIP HOP BODY POP (630pm EST)

Wednesday– SUNRISE STRETCH15 (630amEST)/ ZUMBA (645amEST)

Thursday– LEAN UP BOOTCAMP (630pmEST)

Saturday– SMALL GROUP (9amEST)

Please Listen to the personal testimony of the owner of VRok Fitness on how she overcame Obesity & Depression on our podcast, Matters of the Heart & Soul,  by clicking this link: https://youtu.be/FMIoAWCFckM

 

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